What is AcroYoga?
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
AcroYoga has 3 main elements:
Jenny Sauer-Klein and Jason Nemer co-founded AYI 2003, which has since touched the lives of hundreds of thousands of people world-wide. AcroYoga International, or AYI, is the organization that AYQC is founded on. But we have since brought in teachers trained in the Lift School of Acrobatics and Acro Revolution programs.
No one group 'owns' acroyoga and we are happy to learn from all of the styles!