What is AcroYoga?
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. Jenny Sauer-Klein and Jason Nemer co-founded AYI 2003, which has since touched the lives of hundreds of thousands of people world-wide.
AcroYoga has 3 main elements: