Experience the Solar side of AcroYoga with teachers Avory Pierce and Nikki Jones. AcroYoga has deep roots in traditional Yoga, mirroring many of it's philosophies and variations. AcroYoga can be therapeutic (Lunar), or it can be more active (Solar). Try exploring both and see what resonates with you!

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From your teacher:
"We will start with a quick, playful warm-up. As we explore partner poses in small groups, we will discuss how to progress mindfully and work towards moving between postures. There will be room to continue when confident and have support when unsure. Exploring the fundamental postures in a supportive, educational environment is the safest and quickest way to move forward in your practice.
One of the main intentions is to build trust and provide you with the tools for honest & compassionate communication. We will explore verbal and non-verbal communication as we tap into the playful feeling of actively supporting another and ourselves in balances and counterbalances.
*No partner or experience needed*
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Avory Pierce is a 200hr certified yoga teacher who is 40 hrs of training into her certification for Acroyoga. She also has started accumulating additional, nicely coinciding training in Thai massage and aerial yoga silks.

Nikki Jones is a Registered Yoga Teacher and Board Certified Health Coach. After being introduced to the practice of acroyoga in 2014, Nikki has gone on to attend Yoga Teacher Training (200hr, Indigo Wellness), Thai Bodywork Training (200hr, Blue Lotus Thai Healing), and is in the process of earning AcroYoga Teaching Certification through AcroYoga International. Building from a foundation as a competitive stunt cheerleader and modern dancer, AcroYoga has become her number one passion.

Both have attended Chicago AcroYogaFest and AcroYoga
International Iowa Elemental Immersion, as well as classes in Cedar Rapids, Iowa City, and Chicago.


REGISTER:
https://clients.mindbodyonline.com/classic/mainclass